Restrict watching news
Follow health recommendations whenever possible
Focus on the positive
There are only a handful of optimistic things that can happen with Covid. We are well aware of the economic problems. Our family issues, job issues as well as health issues come in the same wave with Covid. Focusing on these things will only aggravate the problem. It is not possible to have a party like before. But it is worth pursuing as many positive things as we can. When choosing a movie or a book, we can choose positive stories without choosing destructive ones. Even when searching for information at home, it is worthwhile to appreciate each person’s small or good things without finding fault with them.